SPECIALISED PROGRAMS FOR WOMEN

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Free 2B Me Fitness offers boutique services especially for women.   We focus on improving the health and fitness of all of our members, regardless of age and ability. We are not a gym and we don’t believe that one size fits all, especially when it comes to your health and fitness.  We offer various programs individually designed to suit your needs and abilities, throughout all stages of your journey. Whether you are returning to exercise after having a baby or from illness, perhaps you are starting exercise for the first time,  if you are wanting to increase your fitness and shed a few kilos, or perhaps you just simply want to feel more energised, confident and sleep better – whatever your goals maybe, we can help you achieve them in a caring, supportive and welcoming environment.

Our studio focuses on small group training, giving each lady a positive workout experience!

WE ARE UNIQUE: WE ARE A BOUTIQUE SERVICE

Free 2B Me Fitness offers a unique training experience for women.  This is the best morning catch-up of your week!  We also understand how busy you are, therefore we love to keep things simple.  We offer programs in:

  • Weight Loss Programs,
  • Post Natal / Pelvic Floor Health,
  • Remedial Pilates 1 on 1 session,
  • Group Fitness Classes,
  • Personal Training,
  • Online Programs & Virtual Training,
  • Events and Retreats,

PLUS loads more health, fitness and fun!

Towels, fruit, iced tea are all part of the boutique Free 2B Me Fitness experience.

Our focus is on ensuring our members achieve their health and fitness goals within a supportive and welcoming studio.

We are loads of fun!

We are loads of fun!

NO JOINING FEES,

NO CONTRACTS

Individual care and attention.